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Recipes

Lemon Garlic Seafood

HEAT RATING:No Flame Rating
Seafood
  • Cod*
  • Cabbage
  • Onions
  • Mushrooms
  • Pad Thai Noodles
  • 2Ladles of Garlic Broth
  • 2Ladles of Lemon Juice
  • ½Ladle of Garlic Oil
Top with Sesame Seeds
* Protein calories per 1/2 cup serving / Vegetable calories per 1/4 cup serving
Calories: 289
Calories From Fat (g): 114
Total Fat (g): 12
Saturated Fat (g): 1.5
Cholesterol (mg): 24
Sodium (mg): 1448
Total Carbohydrates (g): 29
Total Sugars (g): 12
Total Protein (g): 15
Allergens: Soybean
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