Recipes

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Genghis mastered the mixing of spices from different lands into a magnificent feast and you can too. To help you along the way we’re giving you a few recipes that you can utilize during your dining adventure. The recipes are yours to print out & take with you to the store. Also note that these recipes are just suggestions, feel free to substitute proteins or add more sauces…remember it’s your creation - make it personal!
Low-Cal Recipes 
Use 1/4 cup portions for all food line ingredients to attain the calories posted.
- Beef & Broccoli (182 calories)
- Garden Chicken (185 calories)
- Green Machine (127 calories)
- Shrimp & Veggies (172 calories)

- Lemon Garlic Chicken
- Sweet & Sour
- Kid’s Favorite
- Chicken Teriyaki
- Chicken or Beef Teriyaki
- Teriyaki Salmon
- Sweet & Sour Seafood
- Chicken or Beef Teriyaki Noodles



- Chicken Ginger
- Thai Peanut Chicken
- Mandarin Orange Chicken
- Beef & Asparagus
- Mongolian Beef
- Asian BBQ Beef
- Sausage-Y!
- Seafood Delight
- Asian BBQ Seafood
- Chicken HuHot
- Vegetarian HuHot
- Pad Thai
- Mustard Pork


- Beef Szechuan
- Hot Vegetarian
- Vegetables Szechuan
- Spicy Peanut Chicken
- “Cajun” Jambalaya
- Seafood Jambalaya


